Showing posts with label help. Show all posts
Showing posts with label help. Show all posts

Friday, 12 April 2013

Frank, my dear, doesn't give a damn




“You’ll never guess who just walked into the shop”

That’s how the phone call from my very good friend started today. It sounds delicious doesn’t it? Who? I almost squealed, excited. Hopeful for some gossip.

“That bitch, Deidre Smith*”

Oh. Not so delicious. Not gossip. Horrible, confronting and painful news.

Deidre is the wife of the man who molested my friend’s two children when they were very young. She is the mother of my friend’s ex-defacto, her children’s step-father. She is the woman who didn’t participate in the molestation but knew about it. Turned a blind eye to it. Kept quiet about it. Enabled it. 

She is the woman that my friend and I HATE.

It’s a strong emotion, I know. But it sits real and heavy in our guts. My friend, let’s call her Molly [because I don’t actually KNOW anyone called Molly] has grown children now, but at the time of their abuse they were both under 5 years old. Molly didn’t know what was happening then. But Deidre did. SHE KNEW. And we hate her for knowing and for sharing cups of tea with Molly and smiling in photos with Molly’s kids and for getting on with her life,seemingly unaffected.

There are many, many resources for childhood victims of molestation, sexual abuse and rape. There is support. There is a general level of public understanding and empathy. In our culture, at least. As there should be. But often, it is the family of the victims that are forgotten though they suffer too. Make no mistake the ripple effect of child molestation is more like a tsunami... some people drown, some people never return after being swept away and homes are destroyed.

In Molly’s case, her suffering is threefold. 

First she has had to endure almost crippling guilt at the realisation that this happened ‘on her watch’ and SHE HAD NO IDEA that it was happening. It wasn’t until her children were grown up that they finally revealed to her what they had suffered as preschoolers. 

Secondly she has had to deny her own deep, burning desire to exact revenge on her children’s abuser AT THEIR EXPLICIT REQUEST. 

And lastly,it is her ongoing struggle to support an adult son who battles debilitating depression and agoraphobia as a result of the horrific acts against him as a toddler.

There was never any reason to suspect the man who molested Molly’s children. I’m going to call him Frank because that’s actually his name and it feels good for me to ‘out’ him, albeit under a shroud of anonymity. Frank was a lovely man. He was friendly and funny and charming. He had good relationships with his friends and a pleasant, happy wife. Two successful, grown [childless] sons. He looked after his home well and loved Molly’s kids. AND THEY LOVED HIM TOO. Molly could barely believe it when she finally found out what had happened, it seemed so unlikely.

And that’s what I’m here to tell you. It’s not always obvious when children are being molested. In fact, it often isn’t. In this, real-life, example I can tell you the following truths:
  • Those kids WANTED to visit Frank. EVERY TIME.
  • Molly TRUSTED Frank.
  • Neither of Frank’s grown sons gave ANY INDICATION that something was ‘not right’ with their dad.
  • Frank’s own wife welcomed Molly’s kids into her home and turned a blind eye when Frank visited them in bed. And the bathroom. And the shed.
  • Molly’s kids showed NO SIGNS of being uncomfortable or scared of Frank. 
The other truths I can tell you are these. When a child’s innocence is stolen by sick bastards like Frank, it affects the rest of their life and the rest of their family and the rest of their family’s lives. When pricks like Frank get their revolting paws onto babies, hearts are ruined. When disturbed fuckers like Frank are left unchecked, scars are formed and futures are destroyed and hatred grows and grows and grows.

My final truth is this. Sometimes sick fuckers look like nice guys... and girls. Sometimes the only thing standing between your child and some disgusting pig is you, your gut instinct and your perceived over-protectiveness. It is your responsibility to be ever vigilant with your kids. Don’t assume you’ll KNOW that there’s something going on. Hundreds of thousands of people have proven how easy something like this goes undetected. In the case of Molly’s family even her two kids didn’t know it was happening to the other.

My friend Molly hates Frank and she hates Deidre too. She was happy to hear that he suffered before he died. She was happy to know that his last days were not easy, just as her son’s days are not easy either. She had nothing to say to Deidre that day. She was paralysed with rage and her voice was strangled with betrayal. But Molly’s ready for her when she comes again.

And Deidre better watch her back.



*Deidre Smith is a make-believe name for a real-life monster.

Please, if your gut is telling you something isn't right with your little one... seek external help. Follow the links in this blog or contact your state government department listed here.

"the world is in greater peril from those who tolerate or encourage evil
than from those who actually commit it"
ALBERT EINSTEIN (1879-1955)


Thursday, 13 December 2012

10 CHEAP, screen-free things to do at home these holidays

Many of you would now know that I'm not a fan of kids sitting in front of a screen, of any sort, for any great lengths of time. I'm not entirely anti-screen and my kids actually start most of their days watching some tv or playing on the computer. And, for their own survival, I have many times dumped them in front of a movie or two in the middle of the day so that I can quietly rock in the corner with a glass of wine. I am committed to limiting their screen time though and so have a number of activities at hand in the holidays to help keep them occupied when the screens are off. I find it easier to have an arsenal ready to fire at them when I am under attack from the "I'm bored!" cannon.


Get Ballsy
Pick a ball, any ball, and send them outside to play with it. Play soccer, football, netball, basketball, handball, lawn bowls, totem tennis, ten pin bowling in your driveway or marbles. There's something for every kid to do with a ball. If it's just you and your little one, get out there with them. 




DIY Christmas Tree
We do this one every year and it takes up lots of time. Tick!
1. Search for appropriate 'trees'. We live in a suburb with mature street trees so we often find these on our footpath but if you have a nearby park, why not go for a walk and see what you can find. The boys have become quite picky and know the best options are ones with lots of branches.
2. Paint your tree. I have a whole selection of bright coloured tubes of paint that I've accumulated from Cheap as Chips over the years. They're about $2 per tube and I recommend having a few in your 'craft box' all the time. This year the boys have chosen orange and gold as their colours.


3. Make the decorations. I save the fronts of each year's Christmas cards that the kids cut out the pictures of to put on their trees. We also make garlands out of left over wrapping paper which I measure and rule up and the boys cut 
them out and put them together.



4. Make a tree stand. I have a collection of old bottles which the boys fill up with sand [to weigh it down] and voila - perfect tree stand. Sometimes they decorate these too with ribbon etc. Depends on their mood.


Mini-chefs
Kill two birds with one stone here... lunch/snacks AND an activity. One time you could make your own pizzas. Have your kids help you set out the ingredients. We've done this many times now so the boys know that we use a packet of mini-pitta breads, a couple of pizza sauce sachets, a bowl of grated mozzarella, ham, salami and capsicum. Pop them in a pre-heated oven and you're done. We also like to do cupcakes together, gingerbread people/aliens and plain old cheese and fruit platter that the boys wash and cut up themselves. 


DIY Christmas decorations
I love this activity. It's quiet. It takes ages. It's extremely cheap. It's excellent for fine motor skills.
1. Get yourself to IKEA and pick up a tub of their coloured plastic beads and a set of their bead plates [the whole lot will cost you less than $15].
2. Think up some nice 'Christmasy' designs and help your little ones by starting the pattern for them.
3. Sit back and have a coffee while they finish off their decorations.



Colouring Pages
This may seem like an obvious one but you'd be surprised how many people forget to bring this one out [especially for boys] I like to get new stock [including books and textas/crayons] at the beginning of every holiday which my boys really appreciate too. We choose the pages they want to do together and I find that if I'm part of the selection process etc, they're far more interested in doing it than if I just set them on their way.

Art School
My kids LOVE this one and we have been doing it from a very young age. Get yourself some large format paper. If you're really stuck, grab a roll of paper from Ikea and cut into suitable lengths. Squirt some of those bright paints I mentioned earlier onto plastic plates and lay out a couple of brushes and some jars of water to rinse with. Our favourite way to do this is to peg up a whole lot of sheets along the fence, but it would be just as much fun on an easel or laid out on the ground or table. I like to give them topics to paint to help stimulate their creative juices. If they're really little you could paint their hands and feet and get them to stamp the paper to make some gorgeous keepsakes.




Waterbomb wars
A packet of these rippers cost about $3. Fill them up, but not too much otherwise they burst too easily and the game's over in no time. I then send the boys outside with a big basket of them of each and the rules are that they are allowed to throw them at each others' FEET as they're running around trying to evade the bombs. This is a big WINNER and lots of summer fun.


Caine's Arcade
I was inspired to introduce this idea to my boys after seeing this video. It's a fantastic activity to get them thinking and it will cost nothing but some old boxes and a couple of rolls of sticky tape. The best part is that after making the game, they want to play it too! More time for coffee and a magazine.




Quiet inside time
I bet you have books, board games, card games, puzzles, lego which you and your kids have probably forgotten about. Sometimes we're all activitied out and just need some quiet time inside. I like to pull out one of these either to  share or for them to do on their own ['cause they get sick of each other and   need space too] It's great when the weather is no good or if they haven't been feeling very well.


Let's play house
This one is my all-time FAVOURITE. My boys are still young enough to not absolutely despise household chores [not long now though]. I get them to help me out and make it like a game. Who can sort the washing into piles the quickest? Who can make their bed the neatest? Who wants to use the vacuum cleaner? Who can make the biggest pile of weeds from the garden? Who can make the best cafe latte? 

Well... baby steps ;)


Thursday, 15 November 2012

Step away from Mr Wrong

It still gets to me when I see women sell themselves short for men. Almost every woman I know has done it at least once. Shit, I've done it myself COUNTLESS times.

EVERY SINGLE thing that I am about to post is from recent real-life conversations with a number of women I know who range, in age, from 20 through to 60 years old. EVERY SINGLE conversation involved those same women justifying the very things they were complaining of... and that they SHOULD be complaining of.



This is my Top Ten list of signs that your Mr Right is wrong for you.


1. You don't exist in public
If you have not yet met his friends or family and you have been with him for longer than a few months [and you're not dating a refugee], there's a problem. Stop making excuses for him.

2. You give him a 'softy'
If he can't get it up, keep it up or seal the deal, there's a problem. Stop making excuses for him.

3. You're walking and dancing on your own
If he never wants to do what you want to do, there's a problem. Stop making excuses for him.

4. You are not John and Yoko
If he only ever wants to see you in bed, there's a problem. Stop making excuses for him.

5. You are not on an island
If he doesn't want you to see your friends or family, there's a problem. Stop making excuses for him.

6. You are not his therapist
If all he wants to do is talk about his problems and has no time to hear yours, there's a problem. Stop making excuses for him.

7. You are not a babysitter
If he expects you to look after his kid from another partnership all the time while he pursues the things he wants to do, there's a problem. Stop making excuses for him.

8. You are gorgeous
If he finds the need to tell you otherwise, there's a problem. Stop making excuses for him.

9. You are worth it
If you have to beg him for your needs to be met, there's a problem. Stop making excuses for him.

10. You are a grown-up
If you have to lie to him about where you're going, what you're doing and what you're spending, there's a problem. Stop making excuses for him.

Like I said to one of my gorgeous, smart, grown-up friends... he's not as good as you think.

Step away xx

Monday, 15 October 2012

Spring Clean Your Life...





So I have this friend who's a coach. Not a sports coach. A LIFE COACH. Really. She coaches you through your life. Do I sound skeptical? I don't mean to be, but it does sound bizarre doesn't it? 



For those of you who are not yet aware of what life coaching is all about, it's about partnering with someone whose job is to improve the quality of your life, by guiding you through professional and personal matters, such as career, health, personal relationships, etc. It's like your best friend, mum and guidance counselor all in one room... but far less intrusive.




Tania runs Blue Sky Coaching. I like the inference. I like blue skies. They're my favourite sky, in fact. She has a diverse range of clients and starts her coaching with each of them by giving them a personal checklist when they begin. At a recent networking function, she showed us all this check list and suggested we use it at as a spring board to spring clean our lives... y'know being spring and all. This list was broken up into ten true or false statements each in the following subjects:


  • work
  • finances
  • home environment
  • health & body
  • relationships
  • personal


It was one of the quieter functions I have been to as we all read through our lists. There were lots of obvious statements like "I manage my time well", "I have a budget that I use" and "My personal files are in order". Answer 'false' and guess what? Yep, that indicates you need help in that area. Then there was a quiet buzz in the room as we questioned some of the more obscure statements and their relevance to the checklist and our own lives. I found the answers interesting and thought you may find them helpful.

I have had a birthday party in the last two years.

This is an indicator of you acknowledging and celebrating your life. It speaks to your inner happiness and affirmation that you are valuable.

I don't lie or exaggerate.

This is about not feeling good enough and your need to ‘embellish’ to make your life sound like it’s exciting/interesting/worth talking about. But let's face it, that's what Facebook is for.

My bed is always properly made.

This one was interesting to me. Tania says it's about having one more thing 'not done' which could be a very easy fix. It refers to visual clutter. I have to admit that on the days that I have time to make my bed before I leave for work, I feel more in control. Crazy but true.



My bed supports me having a good sleep.

Another bed statement that puzzled me. What difference should this make? Tania explained that this was about taking care of yourself. We spend a lot of time in bed and if it's crappy then our sleep is crappy then we feel crappy so our day is crappy and so it goes on. If your answer is false, get yourself down to Dreamland pronto.





I am happy with my current weight.

Tania says almost every client she has ever worked with ticks false. No real surprises there but it's a sad indictment of our society's self image today. 

Other statements she almost always gets a 'false' for are

I have enough confidence to do what I want in life.
[people tend to underestimate how great they are]

I am comfortable saying no when I need to. 
[that's why so many people are so busy]

I don't acquire clutter. 
[when people are surrounded by clutter it makes it hard to have clarity. They are distracted by stuff]

Tania filled a similar checklist out herself when she first heard about life coaching. She says it was a wake-up call that she deserved to feel better about her life.




For me this whole year has been a wake-up call that I deserve to feel better about my life. Something about the babies leaving home and turning 40 turned a new page for me so that I had already begun my spring clean before I even knew of this list. 

I had a HUGE birthday party. I bought myself a new, gorgeous bed. I'm VERY happy to say no. I've got no idea what my current weight is because I don't believe in weighing myself and we therefore do not own scales. I've just got to get rid of the clutter...

You deserve to feel better about your life too. 

Don't underestimate how great you are xx

NB - this post is in no way sponsored. Tania and Blue Sky Coaching did not ask me to write it. I was just inspired :)