Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Sunday, 24 February 2013

I am woman. Hear me raw.


Today

I am a working mum. My days follow a strict routine which involves ‘just another 10 minutes’ in bed every morning, regardless of what time I wake up. Those 10 minutes feel like those delicious stolen moments with a lover... but better because I’m alone in the bed and I can stretch out and remember my days when I didn’t have ‘a side’. In those 10 minutes I lament the too few hours sleep preceding them and dread the rat-race following them. I mentally check through my wardrobe and decide what I’m going to wear and hope to god that I’ve washed it and if I have, hope that I have hung it up and not left it in the washing basket. It is the only quiet time I will have to myself all day.

There are boys to be dressed and teeth to be brushed. Bags to be packed and lunches to be made. Husbands to send off and make-up to be slapped on. School to be walked to and teachers to touch base with. Meat to defrost and washing to be put on. Emails to answer and coffee to make. Traffic to negotiate and cars to be parked.

Then a day of work which, most days, is good but some days is not.

Followed by errands to be run and calls to be made. Appointments to squeeze in and dinner to be cooked. Washing to be hung out and coffee to make. School to be walked to and bags to unpack. After school snacks to prepare and homework to be helped with. Sports to be driven to and tables to be set. Baths to be run and stories to read. Dishes to be done and washing to put away. Uniforms to lay out and beds to collapse in.

It is gruelling and draining and gratifying and real.

Yesterday

I was a stay at home mum. My days didn’t follow any routine and I was almost totally at the mercy of my sons’ needs. Breastfeeding on demand. Tiptoeing around the house at nap-time. Scraping soggy teething rusks off the carpet. Rinsing off poo on sheets/clothes/cushion covers. Throwing out bibs that had mashed banana on them ‘cause that shit just does not come out in the wash. Toilet training. Manners training. Sleep training. Rich play. Fine motor skill development. Gross motor skill development. Socialisation. 

Some days time would stand still and I would wait, desperately for the husband to come home so I could turn myself off for 10 minutes. Just 10 minutes to not be the one who had to pick up the crying baby. Just 10 minutes to be alone and not feel guilty for the pleasure that would fill my bones to be quiet. And still. Other days time would steal my life away and I would despair that I didn’t have longer to float in the wonder of seeing the world through the new eyes of my baby. I would feel it slip through my fingers as I traced ‘round and round the garden’ on chubby little hands. I would watch it run away as I delighted in seeing those first, wobbly steps. I would look up, after feeling like I had only just sent the husband off to work to see him return and watch my son run to his arms. Happy to see another face. Eager to tell fresh ears about his day. And I would wish for just another 10 minutes to be alone with my boy.

It was exhausting and demanding and rewarding and real.

Long ago

Before I was any kind of mum I was a girl. Those days were all about me. They were about finding my place in the world and deciding where my world was. It was about working and partying and loving and earning and yearning. It was about learning. And the only real way to learn is to fail. So it was about failing too. It was about heartache. It was about self doubt. And it was about wonder. There were no 10 minute increments in those days. Going out for coffee lasted for hours. There was no grocery shopping. If I needed anything, I picked it up on the way home from work. There was only clothes shopping. Phone calls lasted all night on a phone with an extra long cord which would reach all the corners of my unit and never ran out of battery. Friendships were the most important relationships in my world. Other people’s children were to be seen, not heard. Mothers were to be ignored. Boys were to be toyed with. Washing was to be done in the middle of the night and hung out on the backs of chairs. Dancing was to be done. All night.

It was arduous and confronting and fulfilling and real.



Every day

Throughout it all I have been me. I have not always known who I am but I have been defiantly ‘me’ nonetheless. All my life stages are real. All my chapters are fulfilling. All my dreams are valid. All my pains are confronting. Being single and childless was tough. Being a stay at home mum was demanding. Being a working mum is challenging. The next path I travel down will also test me.  Each life stage presents something new to learn and overcome and enjoy. 

My journey is not unique. My lessons are not new. You may relate. You may disagree. You may learn. You may cringe. You may just quietly be thankful that someone else is struggling to get it all right too.

I will laugh. I will sob. I will exalt. I will grieve. I will succeed. I will fail. 

I will live.

It’s my story and I will share.

I am woman. Hear me raw.

Tuesday, 25 December 2012

Attitude of Gratitude



So, on the first day of December this year I committed to having an attitude of gratitude for a month which I would share with my Facebook friends each day. I didn't come up with the idea myself. I was inspired by The Mums Lounge "Attitude of Gratitude Photo Challenge" because I have been feeling more grateful lately and because, to be quite frank, I like that it rhymed.

I started off slow. A quick photo and something small in my day that I was thankful for. But, as all good things do, it gathered a momentum of its own and my thankfulness became more significant. 

My attitude actually changed. 

The commitment I made to having to stop each day and think of something to be grateful for, during a very busy time of the year, became my calm. I discovered that I have so much to be grateful for and that I have fallen into the well-known trap of taking my good fortune for granted. This month has reminded me to be extremely grateful for my journey in life. For the lessons I've learned. For the losses. For the gifts. For the growth. For the pain and for the joy. It's EASY to get caught up in the rat-race of life, particularly at Christmas time. It's soooo busy and everyone seems to want a piece of you and I have MANY times spent almost the entire month complaining. But this year, not so much. This year when I have caught myself whingeing about.... whatever, I have stopped and said 'Lucky you Tan, that there is space in your mind for such a silly complaint'. 'Lucky you that you do not live in fear. Lucky you that you do not live in pain. Lucky you that you do not live with loneliness. Lucky you that you do not live in darkness. Lucky you that you do not live in silence. Lucky you, Tan.'

I had planned to post something to be grateful for every day of December, but I stopped a couple of days ago. Not on purpose. I was running out of hours in my days and telling everyone how grateful I am was the first casualty of tasks I didn't have time for. I have still stopped every day though. Stopped and thought and felt lighter. And now, in the quiet aftermath of a marathon family Christmas lunch, I have stopped to think about what I am thankful for. And of course, on days like today, there is so much. Family. Love. Tradition. Giving. Eating. Playing. Fun. Togetherness. Sharing. It's almost a no-brainer but I have something more [yes more!] to be thankful for.

Attitude of Gratitude - Days 21-25 (!)


I am grateful for my friends who came along for the ride with me. All of my friends but especially the friends who are otherwise quiet on Facebook but have showed their support by 'liking' my post. It kept me honest. When I realised how many people were listening, it encouraged me to actually say something.

I am grateful for the friends [who I do not 'see' socially but with whom I share my Facebook life] that took the time to comment on my posts. Friends like Di, Riannon, Crawford, Monique, Josie, Mia and Mandy. When I realised how many people were touched, it encouraged me to dig deeper.

I am grateful for the friends who made a special effort to tell me how my Attitude of Gratitude posts had inspired them. Friends like Alischa, Isabelle, Kalyna and Isabella. When I realised how many people were inspired, it encouraged me to share more of myself.

I am grateful for my friend Polly who took my proverbial hand and travelled down the road of gratitude with me. When I realised I was not alone, it encouraged me to stay on the road.

I am grateful.

Thursday, 15 November 2012

Step away from Mr Wrong

It still gets to me when I see women sell themselves short for men. Almost every woman I know has done it at least once. Shit, I've done it myself COUNTLESS times.

EVERY SINGLE thing that I am about to post is from recent real-life conversations with a number of women I know who range, in age, from 20 through to 60 years old. EVERY SINGLE conversation involved those same women justifying the very things they were complaining of... and that they SHOULD be complaining of.



This is my Top Ten list of signs that your Mr Right is wrong for you.


1. You don't exist in public
If you have not yet met his friends or family and you have been with him for longer than a few months [and you're not dating a refugee], there's a problem. Stop making excuses for him.

2. You give him a 'softy'
If he can't get it up, keep it up or seal the deal, there's a problem. Stop making excuses for him.

3. You're walking and dancing on your own
If he never wants to do what you want to do, there's a problem. Stop making excuses for him.

4. You are not John and Yoko
If he only ever wants to see you in bed, there's a problem. Stop making excuses for him.

5. You are not on an island
If he doesn't want you to see your friends or family, there's a problem. Stop making excuses for him.

6. You are not his therapist
If all he wants to do is talk about his problems and has no time to hear yours, there's a problem. Stop making excuses for him.

7. You are not a babysitter
If he expects you to look after his kid from another partnership all the time while he pursues the things he wants to do, there's a problem. Stop making excuses for him.

8. You are gorgeous
If he finds the need to tell you otherwise, there's a problem. Stop making excuses for him.

9. You are worth it
If you have to beg him for your needs to be met, there's a problem. Stop making excuses for him.

10. You are a grown-up
If you have to lie to him about where you're going, what you're doing and what you're spending, there's a problem. Stop making excuses for him.

Like I said to one of my gorgeous, smart, grown-up friends... he's not as good as you think.

Step away xx

Monday, 15 October 2012

Spring Clean Your Life...





So I have this friend who's a coach. Not a sports coach. A LIFE COACH. Really. She coaches you through your life. Do I sound skeptical? I don't mean to be, but it does sound bizarre doesn't it? 



For those of you who are not yet aware of what life coaching is all about, it's about partnering with someone whose job is to improve the quality of your life, by guiding you through professional and personal matters, such as career, health, personal relationships, etc. It's like your best friend, mum and guidance counselor all in one room... but far less intrusive.




Tania runs Blue Sky Coaching. I like the inference. I like blue skies. They're my favourite sky, in fact. She has a diverse range of clients and starts her coaching with each of them by giving them a personal checklist when they begin. At a recent networking function, she showed us all this check list and suggested we use it at as a spring board to spring clean our lives... y'know being spring and all. This list was broken up into ten true or false statements each in the following subjects:


  • work
  • finances
  • home environment
  • health & body
  • relationships
  • personal


It was one of the quieter functions I have been to as we all read through our lists. There were lots of obvious statements like "I manage my time well", "I have a budget that I use" and "My personal files are in order". Answer 'false' and guess what? Yep, that indicates you need help in that area. Then there was a quiet buzz in the room as we questioned some of the more obscure statements and their relevance to the checklist and our own lives. I found the answers interesting and thought you may find them helpful.

I have had a birthday party in the last two years.

This is an indicator of you acknowledging and celebrating your life. It speaks to your inner happiness and affirmation that you are valuable.

I don't lie or exaggerate.

This is about not feeling good enough and your need to ‘embellish’ to make your life sound like it’s exciting/interesting/worth talking about. But let's face it, that's what Facebook is for.

My bed is always properly made.

This one was interesting to me. Tania says it's about having one more thing 'not done' which could be a very easy fix. It refers to visual clutter. I have to admit that on the days that I have time to make my bed before I leave for work, I feel more in control. Crazy but true.



My bed supports me having a good sleep.

Another bed statement that puzzled me. What difference should this make? Tania explained that this was about taking care of yourself. We spend a lot of time in bed and if it's crappy then our sleep is crappy then we feel crappy so our day is crappy and so it goes on. If your answer is false, get yourself down to Dreamland pronto.





I am happy with my current weight.

Tania says almost every client she has ever worked with ticks false. No real surprises there but it's a sad indictment of our society's self image today. 

Other statements she almost always gets a 'false' for are

I have enough confidence to do what I want in life.
[people tend to underestimate how great they are]

I am comfortable saying no when I need to. 
[that's why so many people are so busy]

I don't acquire clutter. 
[when people are surrounded by clutter it makes it hard to have clarity. They are distracted by stuff]

Tania filled a similar checklist out herself when she first heard about life coaching. She says it was a wake-up call that she deserved to feel better about her life.




For me this whole year has been a wake-up call that I deserve to feel better about my life. Something about the babies leaving home and turning 40 turned a new page for me so that I had already begun my spring clean before I even knew of this list. 

I had a HUGE birthday party. I bought myself a new, gorgeous bed. I'm VERY happy to say no. I've got no idea what my current weight is because I don't believe in weighing myself and we therefore do not own scales. I've just got to get rid of the clutter...

You deserve to feel better about your life too. 

Don't underestimate how great you are xx

NB - this post is in no way sponsored. Tania and Blue Sky Coaching did not ask me to write it. I was just inspired :)